Arrival and Consultation: Your session begins with a brief conversation where you'll discuss your goals for the session with your practitioner, helping to guide the energy flow.

Relaxation and Comfort: You'll then lie fully clothed on a comfortable massage table or sit in a chair. A soothing, quiet environment with soft music, dim lighting, and calming scents will help you feel relaxed and at ease.

Gentle Hands-On or Hands-Off Experience: The practitioner will place their hands lightly on or above various areas of your body, including your head, shoulders, stomach, and feet. The touch is gentle and non-invasive. If you prefer no physical touch, the practitioner can work just above your body.

Energy Flow and Awareness: As the energy flows, you might notice warmth or tingling sensations, or simply feel deeply relaxed. Each experience is unique and personal to you.

Balance and Renewal: The process is designed to support overall balance and well-being, helping you feel more centered and at ease.

Post-Session Reflection: After the session, the practitioner may take a few moments to discuss any sensations or thoughts that arose. This is a great time for questions or reflection on how you feel.

Continued Effects: Many people find that the sense of calm and balance continues in the days following the session.